Surrender to the flow of your practice and Nature!
Join us at a lovely private residency in Chester NH for a guided stretch, mobility and meditation class in an intentional garden that has been built to be an oasis for all living things!
This class is for any being looking to focus on slowing down and building upon an internal flame to bring them into the summer season. All while deepening their understanding for the shifts that feel good in your brain and body while being surrounded by nature.
mats, towels or blankets are recommended.
Please arrive 5-10 minutes before class time so you may set yourself up for success. The location and parking details will be sent 24 hours in advance.