Come exploring with us up one of the most popular mountain trails on the East Coast. Located in the historic Crawford Notch, you will find this beginner friendly and empowering trail that has welcomed visitors from all over the world.

As we peak at the top we will enjoy the views and meditate on our personal power and the history of the mountain ranges and rock slides you’ll be surrounded by as the sunsets

This hike is perfect for anyone looking to get out of their comfort zone and embrace a new perspective on playing in a winter wonderland.

When booking please make sure you scroll to the exact month/date in the calendar before purchasing.

Breaking down the hike:

What Trail: Mount Willard, Crawford Notch New Hampshire

Arrival Time: 6pm

Total Length of the hike: 3.1

Elevation Gain: 896

This adventure is for all levels and headlamps are required and available to rent.

Risk Management: Warm layers & water proof clothing is required. NO COTTON please- we recommend wool or synthetic blends..

Plant Walk Wednesday Remaining Summer Dates

AUGUST 21

AUGUST 28TH

Inspired by animistic and shamanic traditions, you’ll explore the interconnectedness of life while moving gently through Alnoba’s woods and art installations. Along the way, you’ll receive educational insights on flora and fauna, pause for reflection, and honor the wisdom of those who have come before us.

Tickets are purchased at Alnoba’s Website in support of their Social Missions Work HERE:

This Nature Therapy Session has been designed to provide therapeutic benefits while fostering a deeper bond with both the land and ourselves, offering lasting insights and connections. Whether you seek restoration, educational learning, or just a chance to experience  Alnoba’s beautiful land, this session aims to consciously support all participants as we gather to embrace the wisdom of nature and those who have come before us.

We respectfully acknowledge the rich lineage of wisdom that informs this animistic practice, drawing inspiration from shamanism, which emphasizes the interconnectedness of all living beings and the profound relationship between humans and nature. As we navigate the land, we honor the teachings of various cultures that have celebrated the natural world, recognizing the importance of nurturing our bond with the elements around us.

Our journey will incorporate the Japanese practice of forest bathing, inviting participants to immerse themselves in the therapeutic embrace of the woods and pause to appreciate the beautiful art installations throughout the property. Guided breathwork and visualization techniques will serve to deepen our awareness and engagement with the environment, helping us to cultivate a sense of peace and connection

Together, we will explore the unique characteristics of the land and the elements that shape it, fostering a deeper understanding of our place within this ecosystem. As we identify trees, plants, and wildlife, we will share insights and teachings that honor the diverse communities and educators who have paved the way for this transformative work.

What to expect: Opening circle, guided nature walk, mindfulness practices, nature education, and a closing share.

What to bring: Weather-appropriate clothing, water, a small journal (optional), and an open heart and mind.

We look forward to walking with you.

Event Guidelines:

• Put 24 Cottage Rd. Kensington, NH into your GPS – Follow the driveway to the Parking Lot

• No dogs are permitted on the property.

Refund and weather policy

Tickets are non-refundable. Please note that all events at Alnoba are rain or shine. If an event is cancelled due to extreme weather you will receive an email notification. If you do not get an email notifying you that the event is cancelled, that means the event is still going forward as scheduled.

Purchase tickets here

Plant Walk Wednesday Remaining Summer Dates

AUGUST 21

AUGUST 28TH

Tickets are purchased at Alnoba’s Website in support of their Social Missions Work HERE:

Plant Walk Wednesday Remaining Summer Dates

AUGUST 21

AUGUST 28TH

come home to yourself

A TRADITIONAL 200 HOUR YOGA TEACHER TRAINING

Led by Hannah Colbert of Dóchas School of Yoga, Erika Halaby of Rooted Rose Recreation, and a team of experienced yoga teachers.

Join us in the heat of summer for a traditional 200 hour yoga teacher training led by Erika and Hannah of Dóchas School of Yoga and Rooted Rose Recreation. Walk the path through this intensive training this harvest season, through weekend immersions with specialized and experiential workshops and virtual sessions. Build community, grow as a yoga student, step into the seat of the teacher, and conclude with a New England weekend getaway for graduation! Deepen your devotion to the understanding of the important aspects of yoga, and living as a yogi.

Learn More + Sign Ip @ Dochas House of Yoga’s Full Landing Page Here:

TRAINING SCHEDULE
July 12-13 8am-4pm Dóchas Salem, MA
August 9-10 8am-4pm Dóchas Salem, MA
September 13 8am-3pm Rumney, NH immersion *
September 28 8-3pm Rumney, NH immersion *
October 3-4 8am-4pm Dóchas Salem, MA
November 8, 1-6pm Dóchas Salem, MA
November 15-16 Graduation + NEW ENGLAND GETAWAY*
Virtual lectures 2nd & 4th Thursdays of the month. 12pm EST live or recorded (1.5 hours)
INVESTMENT
$1500 early bird when paid in full before July 1, 2025
$1600 early bird with $500 deposit by June 1, 2025
$1800 with $500 deposit after July 1, 2025
IMMERSION ADDITION

*Additional $75 per immersion weekends in New Hampshire in September and our New England Getaway for Graduation

Workshop Experience:

• Herbal Skincare Alchemy: Engage in the art of crafting skincare products as medicine from the earth. Beyond soap and salves, this workshop is a journey into grounding practices that connect us to the essence of creation.

• Childlike Creativity: Discover the language of crafted goods. Create items that speak to your unique essence, embracing the freedom of creative expression.

• Grounding Rituals: Incorporate grounding practices into your skincare routine. Transform the mundane into a mindful practice.

What's Included:

• All materials for soap making and salve preparation

• Take-home materials for self-practice

• Finished products to take home

Booking Information:

• Cost: $115

• Deposit: $25 non-refundable (Venmo: @rootedroserecreation)

• Payment Options: Full payment in check welcome please reach out

• Reservation: Make sure to scroll to the proper month/date when booking below

Reconnect with the simplicity of handmade goodness. Nurture yourself and your relationships through the art of herbal self-care.

Plant Walk Wednesday Remaining Summer Dates

AUGUST 21

AUGUST 28TH

Join us at a lovely private residency in Chester NH for a guided stretch, mobility and meditation class in an intentional garden that has been built to be an oasis for all living things!

This class is for any being looking to focus on slowing down and building upon an internal flame to bring them into the summer season. All while deepening their understanding for the shifts that feel good in your brain and body while being surrounded by nature.

mats, towels or blankets are recommended.

Please arrive 5-10 minutes before class time so you may set yourself up for success. The location and parking details will be sent 24 hours in advance.

Breaking down the hike:

What Mountain: Mount Waumbek

Arrival Time: 9am

Total Length of the hike: 6.6 mi

Elevation Gain: 2,729 ft

This hike is for all levels and the Forest Bathing will provide more time to break and reflect.

Risk Management: Warm layers & water proof clothing is required. NO COTTON please- we recommend wool or synthetic blends..

Mode of Operations: Hiking Adventures with Rooted Rose

1. Arrival Time:

   • All hikers are strongly advised to arrive at the trailhead half an hour before the scheduled hike start time. This allows for proper group coordination and ensures a timely departure.

2. Purpose of the Hike:

   • Peaking the mountain is never the sole objective of our hikes. We embark on these journeys to hike, enjoy nature, and foster a sense of community. If circumstances such as weather, injury, or group dynamics suggest turning back is the best option, your guides will make this decision promptly.

3. Prior Experience:

   • No prior hiking experience is necessary, but an open mind to the trails is encouraged. Even beginner hikes in the White Mountains present challenges due to rocky terrain, water crossings, and elevation gains. Embrace the adventure, meet the mountain, and learn along the way.

4. Your Guides - Erika & Dom

   • Dom and Erika are your experienced, insured and dedicated guides. Your main focus is to be a respectful community member and put one foot in front of the other. They are here to ensure a safe and enjoyable hiking experience.

5. Proper Gear & Preparation:

   • All hikers must come prepared with the proper gear. We are available to schedule a free 15-minute call at any time to address your concerns, discuss necessary equipment, and provide guidance for a successful hike. Winter Gear and backpacks are available to rent when booking

6. TRUST:

   • You are capable of navigating the challenges presented by the trail. Trust in your abilities, stay open to the experience, and revel in the journey.

Reminders:

• Hiking is about the experience, not just reaching the summit.

• Challenges are part of the adventure; embrace and learn from them.

• Safety is our top priority; decisions to turn back are made with careful consideration.

• Respect the trail, the group, and the guidance of your hosts.

• Prepare for an adventure that goes beyond the physical journey—Rooted Rose hiking experiences are about connection, growth, and the joy of exploration.

Inspired by animistic and shamanic traditions, you’ll explore the interconnectedness of life while moving gently through Alnoba’s woods and art installations. Along the way, you’ll receive educational insights on flora and fauna, pause for reflection, and honor the wisdom of those who have come before us.

Tickets are purchased at Alnoba’s Website in support of their Social Missions Work HERE:

This Nature Therapy Session has been designed to provide therapeutic benefits while fostering a deeper bond with both the land and ourselves, offering lasting insights and connections. Whether you seek restoration, educational learning, or just a chance to experience  Alnoba’s beautiful land, this session aims to consciously support all participants as we gather to embrace the wisdom of nature and those who have come before us.

We respectfully acknowledge the rich lineage of wisdom that informs this animistic practice, drawing inspiration from shamanism, which emphasizes the interconnectedness of all living beings and the profound relationship between humans and nature. As we navigate the land, we honor the teachings of various cultures that have celebrated the natural world, recognizing the importance of nurturing our bond with the elements around us.

Our journey will incorporate the Japanese practice of forest bathing, inviting participants to immerse themselves in the therapeutic embrace of the woods and pause to appreciate the beautiful art installations throughout the property. Guided breathwork and visualization techniques will serve to deepen our awareness and engagement with the environment, helping us to cultivate a sense of peace and connection

Together, we will explore the unique characteristics of the land and the elements that shape it, fostering a deeper understanding of our place within this ecosystem. As we identify trees, plants, and wildlife, we will share insights and teachings that honor the diverse communities and educators who have paved the way for this transformative work.

What to expect: Opening circle, guided nature walk, mindfulness practices, nature education, and a closing share.

What to bring: Weather-appropriate clothing, water, a small journal (optional), and an open heart and mind.

We look forward to walking with you.

Event Guidelines:

• Put 24 Cottage Rd. Kensington, NH into your GPS – Follow the driveway to the Parking Lot

• No dogs are permitted on the property.

Refund and weather policy

Tickets are non-refundable. Please note that all events at Alnoba are rain or shine. If an event is cancelled due to extreme weather you will receive an email notification. If you do not get an email notifying you that the event is cancelled, that means the event is still going forward as scheduled.

Purchase tickets here

Full price $888

Early bird $777(use code: ADAPTOUTDOORS)
until April 1st, 2026

Deposit $250 due by April 12th, 2026

Come join us for a full day immersing with Nature & soaking up the mountain air!

This hike is great for beginners but will still leave you feeling challenged and supported in the best way. Generally considered a moderately challenging route, it takes an average of 2 h 23 min to complete.
Depending on our arrival time, we will enjoy a delicious lunch before or after with warm drinks.

Please feel free to bring your own thermos or mug.

When booking please make sure you scroll to the exact month/date in the calendar before purchasing.

Breaking down the hike:

What Mountain: Mount Pemigewasset

Arrival Time: 9am (meet at trailhead starting at 8:30am)

Total Length of the hike: 3.7 miles

Elevation Gain: 1,253 ft

This hike is for all levels.

Risk Management: Warm layers & water proof clothing is required. NO COTTON please- we recommend wool or synthetic blends.. Micro spikes are also required to protect you from slipping. They are available to rent when booking your spot. You can see Erika wearing all of the required gear below.

Breaking down the hike:

What Mountain: Mount Cardigan

Start Time: 6am (meet at trailhead starting at 5:30am)

Total Length of the hike: 3 miles

Elevation Gain: 1,181 ft.p

Proper Gear: Warm layers & waterproof clothing are required. NO COTTON, please! We recommend wool or synthetic blends.

• You will receive an in depth list catered to this specific day and mountain to your booking email prior to this event at least one week in advance.

Mode of Operations: Hiking Adventures with Rooted Rose

1. Arrival Time:

   • All hikers are strongly advised to arrive at the trailhead half an hour before the scheduled hike start time. This allows for proper group coordination and ensures a timely departure.

2. Purpose of the Hike:

   • Peaking the mountain is never the sole objective of our hikes. We embark on these journeys to hike, enjoy nature, and foster a sense of community. If circumstances such as weather, injury, or group dynamics suggest turning back is the best option, your guides will make this decision promptly.

3. Prior Experience:

   • No prior hiking experience is necessary, but an open mind to the trails is encouraged. Even beginner hikes in the White Mountains present challenges due to rocky terrain, water crossings, and elevation gains. Embrace the adventure, meet the mountain, and learn along the way.

4. Your Guides - Erika & Dom

   • Dom and Erika are your experienced, insured and dedicated guides. Your main focus is to be a respectful community member and put one foot in front of the other. They are here to ensure a safe and enjoyable hiking experience.

5. Proper Gear & Preparation:

   • All hikers must come prepared with the proper gear. We are available to schedule a free 15-minute call at any time to address your concerns, discuss necessary equipment, and provide guidance for a successful hike. Winter Gear and backpacks are available to rent when booking

6. TRUST:

   • You are capable of navigating the challenges presented by the trail. Trust in your abilities, stay open to the experience, and revel in the journey.

Reminders:

• Hiking is about the experience, not just reaching the summit.

• Challenges are part of the adventure; embrace and learn from them.

• Safety is our top priority; decisions to turn back are made with careful consideration.

• Respect the trail, the group, and the guidance of your hosts.

• Prepare for an adventure that goes beyond the physical journey—Rooted Rose hiking experiences are about connection, growth, and the joy of exploration.

Experience the Extraordinary: An Expedition up Mount Washington.

Welcome to a transformative journey tailored for those who seek more—those who trust us to guide them beyond the ordinary and achieve something extraordinary. Join us on an expedition to Mount Washington, the Northeast's highest peak, where the focus is not just on summiting but on the entire uplifting adventure amidst the White Mountain Presidential Range.

Breaking down the hike:

Start Time and Location: 8am leaving from the Pinkham Notch Visitor Center heading up Tuckermans Ravine

Total Length of the hike: 8mi via Tuckerman’s Ravine Trail

Elevation Gain: 4,248 ft

For daily commentary and different maps of the terrain please review the Alltrails page here:

For Those Seeking More: This is not your average hike; it's an invitation for individuals ready to take themselves further. If you're someone who craves the challenge, trusts our expertise, and wants to accomplish something big, this expedition is crafted for you.

Beyond Perceived Limits: Step into the unknown, where strenuous trails lead you far past your perceived limitations. The journey to Mount Washington is designed for those who are willing to be pushed, to discover their inner strength, and to embrace the exhilaration of achievement.

An Expedition, Not Just a Hike: The day is not solely about summiting; it's about the entire expedition itself. Traverse the White Mountain Presidential Range, where each step is a testament to your commitment to personal growth and conquering the challenges that lie ahead.

For the Adventurous Souls: This journey is for the adventurous souls who seek a deeper connection with the mountains, who want to challenge themselves, and who understand that the reward lies not just at the summit but in the entire experience of pushing boundaries.

Mode Of Operations for Rooted Rose Expeditions:

Holding The Value Of WHY we Hike:

• Peaking the mountain is never the sole objective of our hikes. We embark on these journeys to hike, enjoy nature, and foster a sense of community. If circumstances such as weather, injury, or group dynamics suggest turning back is the best option, your guides will make this decision promptly.

  Prior Experience:

  • No prior hiking experience is necessary, but an open mind to the trails is encouraged. Even beginner hikes in the White Mountains present challenges due to rocky terrain, water crossings, and elevation gains. Embrace the adventure, meet the mountain, and learn along the way.

  Your Guides - Dom & Erika:

  • Dom and Erika are your dedicated guides. Your main focus is to be a respectful community member and put one foot in front of the other. They are here to ensure a safe and enjoyable hiking experience.

  Proper Gear:

  • All hikers must come prepared with the proper gear. We are available to schedule a free 15-minute call at any time to address your concerns, discuss necessary equipment, and provide guidance for a successful hike. Backpacks are available to rent based on need of client.

  REMEMBER

  • You are capable of navigating the challenges presented by the trail. Trust in your abilities, stay open to the experience, and revel in the journey.

Reminders:

• Hiking is about the experience, not just reaching the summit.

• Challenges are part of the adventure; embrace and learn from them.

• Safety is our top priority; decisions to turn back are made with careful consideration.

• Respect the trail, the group, and the guidance of your hosts.

This is an opportunity to accomplish something big, to explore the White Mountain Presidential Range, and to relish the triumph of personal achievement. The extraordinary awaits—join us on this unforgettable adventure.

Inspired by animistic and shamanic traditions, you’ll explore the interconnectedness of life while moving gently through Alnoba’s woods and art installations. Along the way, you’ll receive educational insights on flora and fauna, pause for reflection, and honor the wisdom of those who have come before us.

Tickets are purchased at Alnoba’s Website in support of their Social Missions Work HERE:

This Nature Therapy Session has been designed to provide therapeutic benefits while fostering a deeper bond with both the land and ourselves, offering lasting insights and connections. Whether you seek restoration, educational learning, or just a chance to experience  Alnoba’s beautiful land, this session aims to consciously support all participants as we gather to embrace the wisdom of nature and those who have come before us.

We respectfully acknowledge the rich lineage of wisdom that informs this animistic practice, drawing inspiration from shamanism, which emphasizes the interconnectedness of all living beings and the profound relationship between humans and nature. As we navigate the land, we honor the teachings of various cultures that have celebrated the natural world, recognizing the importance of nurturing our bond with the elements around us.

Our journey will incorporate the Japanese practice of forest bathing, inviting participants to immerse themselves in the therapeutic embrace of the woods and pause to appreciate the beautiful art installations throughout the property. Guided breathwork and visualization techniques will serve to deepen our awareness and engagement with the environment, helping us to cultivate a sense of peace and connection

Together, we will explore the unique characteristics of the land and the elements that shape it, fostering a deeper understanding of our place within this ecosystem. As we identify trees, plants, and wildlife, we will share insights and teachings that honor the diverse communities and educators who have paved the way for this transformative work.

What to expect: Opening circle, guided nature walk, mindfulness practices, nature education, and a closing share.

What to bring: Weather-appropriate clothing, water, a small journal (optional), and an open heart and mind.

We look forward to walking with you.

Event Guidelines:

• Put 24 Cottage Rd. Kensington, NH into your GPS – Follow the driveway to the Parking Lot

• No dogs are permitted on the property.

Refund and weather policy

Tickets are non-refundable. Please note that all events at Alnoba are rain or shine. If an event is cancelled due to extreme weather you will receive an email notification. If you do not get an email notifying you that the event is cancelled, that means the event is still going forward as scheduled.

Purchase tickets here

Inspired by animistic and shamanic traditions, you’ll explore the interconnectedness of life while moving gently through Alnoba’s woods and art installations. Along the way, you’ll receive educational insights on flora and fauna, pause for reflection, and honor the wisdom of those who have come before us.

Tickets are purchased at Alnoba’s Website in support of their Social Missions Work HERE:

This Nature Therapy Session has been designed to provide therapeutic benefits while fostering a deeper bond with both the land and ourselves, offering lasting insights and connections. Whether you seek restoration, educational learning, or just a chance to experience  Alnoba’s beautiful land, this session aims to consciously support all participants as we gather to embrace the wisdom of nature and those who have come before us.

We respectfully acknowledge the rich lineage of wisdom that informs this animistic practice, drawing inspiration from shamanism, which emphasizes the interconnectedness of all living beings and the profound relationship between humans and nature. As we navigate the land, we honor the teachings of various cultures that have celebrated the natural world, recognizing the importance of nurturing our bond with the elements around us.

Our journey will incorporate the Japanese practice of forest bathing, inviting participants to immerse themselves in the therapeutic embrace of the woods and pause to appreciate the beautiful art installations throughout the property. Guided breathwork and visualization techniques will serve to deepen our awareness and engagement with the environment, helping us to cultivate a sense of peace and connection

Together, we will explore the unique characteristics of the land and the elements that shape it, fostering a deeper understanding of our place within this ecosystem. As we identify trees, plants, and wildlife, we will share insights and teachings that honor the diverse communities and educators who have paved the way for this transformative work.

What to expect: Opening circle, guided nature walk, mindfulness practices, nature education, and a closing share.

What to bring: Weather-appropriate clothing, water, a small journal (optional), and an open heart and mind.

We look forward to walking with you.

Event Guidelines:

• Put 24 Cottage Rd. Kensington, NH into your GPS – Follow the driveway to the Parking Lot

• No dogs are permitted on the property.

Refund and weather policy

Tickets are non-refundable. Please note that all events at Alnoba are rain or shine. If an event is cancelled due to extreme weather you will receive an email notification. If you do not get an email notifying you that the event is cancelled, that means the event is still going forward as scheduled.

Purchase tickets here

MORE LOCAL TRAILS

Embrace this change of season and welcome in the Summer with this intimate beginner level hike in honor of the Solstice!

We’ll meet at the Crown Hill / Noyes Trailhead (460 East Road Hampstead, NH) for a mindful and quiet hike through the trails of Hampstead and Plaistow.